Step-by-Step Guide to Prepare Homemade Beans and corn - Logo collection for you

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Beans and corn recipe here. We also have wide variety of recipes to try.

Before you jump to Beans and corn recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with wholesome foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to beans and corn recipe. To cook beans and corn you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beans and corn:

1. Get 2 cup of beans.
2. You need 1 cup of fresh corn removed from cob.
3. Prepare of Smoked fish.
4. You need of Dried. Shrimps.
5. Use 4 of Fresh pepper.
6. Prepare 1 of big onion.
7. Get 1/2 cup of palm oil.
8. Prepare of Salt.
9. Prepare of Crayfish.

Instructions to make Beans and corn:

1. Pick beans, wash and allow to cook add fresh corn and coninue to cimook till tender..
2. Place a pan on fire, add oil, add chipped onions, fresh pou red pepper, stir quickly. Pour fried pepper with onions into the pot of cik corn and beans..
3. Add the shredded smoked fish, dried shrimp and allow to continue cooking till water almost about to dry... Give it a good stir, taste for salt hand remove from heat..
4. Serve and enjoy with a tall glads if cold water..

Stir, lower heat to medium-low and cook til warm, mixed, stirring constantly so beans don't stick. Add hot sauce, stir and heat for another minute. Corn stalks created a trellis for beans to climb, and beans' twining vines secured the corn in high winds. They also certainly observed that corn and bean plants growing together tended to be healthier than when raised separately. Today we know the reason: Bacteria living on bean plant roots pull nitrogen - an essential plant nutrient - from the air and convert it to a form that both.

If you find this Beans and corn recipe useful please share it to your close friends or family, thank you and good luck.