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Steps to Prepare Favorite Shirataki & Wakame Ponzu Salad

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Shirataki & Wakame Ponzu Salad

Before you jump to Shirataki & Wakame Ponzu Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those take out places. You will find that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. In this posting we're going to be going over foods that you ought to be eating that can help you remain in good health.

Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By following some of the suggestions above you will notice that you'll be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to shirataki & wakame ponzu salad recipe. To cook shirataki & wakame ponzu salad you only need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Shirataki & Wakame Ponzu Salad:

  1. You need 360-400 g of Shirataki *2 packets.
  2. Use 3-4 g of Dried Wakame.
  3. You need 2 tablespoons of Ponzu *OR 1 tablespoon Soy Sauce & 1 tablespoon Rice Vinegar.
  4. Provide 1-2 teaspoons of Chilli Garlic Sauce *optional.
  5. Get 1 of Spring Onion *finely chopped.

Steps to make Shirataki & Wakame Ponzu Salad:

  1. Soak the Dried Wakame in cold water until soft, drain well. Cut into small pieces if large..
  2. Drain Shirataki. Cut into 5cm length. Place in a saucepan, add Water to cover, bring to the boil and cook for 2 minutes, then drain..
  3. Place Wakame and Shirataki in a bowl, add Ponzu and Chilli Garlic Sauce, and mix well. Place chopped Spring Onion on top and enjoy..

This fibrous root vegetable is peeled, cooked, pounded, coagulated and then squeezed into noodle shapes. Rather than using wheat flour (the key ingredient in soba, udon and ramen noodles), konjac is used for shirataki noodles. Shirataki rice (Konjac Rice, Miracle Rice, Skinny rice) are made from Glucomannan a type of fiber that is got from the root of the Konjac plant. This Plant has been grown for many years in South Eastern Asia and is said to contain mainly easily digestible carbs that are mostly fiber. Where to b uy Shirataki Rice?

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