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Before you jump to Raspberry Granola Pots recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we're constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few minor changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a great start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to raspberry granola pots recipe. To cook raspberry granola pots you need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Raspberry Granola Pots:
- You need 8 tbsps of gluten free granola (see recipe).
- Use 6 tbsps of dairy free coconut yoghurt.
- Get 150 g of raspberries.
- Prepare 1 tsp of ground cinnamon.
Steps to make Raspberry Granola Pots:
- Place the raspberries and ground cinnamon into a small saucepan over a medium heat with a tablespoon of water Cook for about 5 minutes or until they have broken down Set aside to cool.
- Layer up coconut yoghurt, gluten free granola and the raspberries in two small jars or bowls.
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