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Steps to Prepare Super Quick Homemade Tuna edamame avocado and pea shoot salad 🥗🇯🇵

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Tuna edamame avocado and pea shoot salad 🥗🇯🇵

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We hope you got insight from reading it, now let's go back to tuna edamame avocado and pea shoot salad 🥗🇯🇵 recipe. To cook tuna edamame avocado and pea shoot salad 🥗🇯🇵 you only need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Tuna edamame avocado and pea shoot salad 🥗🇯🇵:

  1. Get of Tuna.
  2. Provide 1 of tuna steaks.
  3. You need Pinch of chili flakes.
  4. Get of Black and white sesame seeds.
  5. You need Dash of sesame oil.
  6. Take of Salad.
  7. Take 2 of carrots.
  8. Provide 1/2 of cucumber.
  9. Get 2 handfuls of pea shoots.
  10. Take 200 g of edamame beans (shelled).
  11. Provide 4 slices of pickled radish.
  12. You need of Dressing.
  13. Get 2 tbsp of mirin.
  14. Use 2 tbsp of light soy sauce.
  15. Prepare 1 tbsp of sesame oil.
  16. Provide 1 tsp of wasabi paste.
  17. Use 1/2 of lime juice.
  18. Take 1 tsp of honey.

Instructions to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:

  1. Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil..
  2. Toss the tuna in the sesame seeds.
  3. With a potato peeler thinly slice the carrot and cucumber..
  4. Mix together the dressing ingredients.
  5. Toss in the pea shoots, edamame, carrot and cucumber with the dressing.
  6. Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side..

Quick and Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch the whole family can enjoy. Ready in less than ten minutes, it's perfect for the kids' lunchboxes or over a bed of greens for adults. Tuna, avocado & pea salad in Baby Gem lettuce wraps. Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch. Heat a small frying pan and toast the pumpkin seeds until they start to pop.

If you find this Tuna edamame avocado and pea shoot salad 🥗🇯🇵 recipe helpful please share it to your friends or family, thank you and good luck.

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