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Before you jump to Wheat Flour Custard Coconut Cake Bars recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
We are very mindful that eating healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it's tough to find healthier foods for treats between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are usually considered a super food because they're packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. But when you eat almonds, you won't feel like you should sleep a while. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds typically provide a general increased feeling of well-being.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let's go back to wheat flour custard coconut cake bars recipe. To make wheat flour custard coconut cake bars you only need 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Wheat Flour Custard Coconut Cake Bars:
- You need 1/1/4 cup of wheat flour.
- Get 3/4 cup of oil/butter.
- Prepare 1 cup of milk.
- Take 1 cup of sugar.
- Provide 2 of ripe banana.
- You need 2 tsp of vanilla custard powder.
- Provide 3 tsp of dessicated coconut.
- Take 1 tsp of baking powder.
- Take 1/2 tsp of baking soda.
- You need 1 tsp of vinegar.
- Provide 4-5 drops of vanilla essence.
- Take as per need of Tutti-frutti.
- Take as required of Dessicated coconut and mix fruit jam for decoration.
Steps to make Wheat Flour Custard Coconut Cake Bars:
- In a mixing bowl take banana,oil and sugar,mix constantly until it comes in a creamy texture..
- Now add,flour,custard powder,milk,vanilla essence and tutti fruti,mix nicely in one direction for 2 minutes and prepare a thick batter of pouring consistency..
- Finally add baking powder,baking soda and vinegar,mix up well for 1 minute..
- Pour batter in a greased tin and tap it to avoid air bubbles..
- Heat cooker with iron stand into it for 5 minutes on high flame and place the cake tin into it and keep the flame low now and bake it for 40 minutes..
- After 40 minutes check the cake by inserting a toothpick or a knife in cake,if it comes clean which means cake is ready,otherwise bake it for 5 minutes more and cake will be ready..
- Take off cake tin carefully from cooker and allow it to cool down completely..
- Now cut cake in pieces of baars and garnish with dessicated coconut and mix fruit jam..
- Wheat Flour Custard Coconut Cake Baars is ready to serve..
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